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Magnesium Malate and Glycinate: The Unsung Heroes of Pregnancy and Labor
Pregnancy is an extraordinary journey, but it can also bring its fair share of discomforts. From leg cramps to high blood pressure and...
Annelisa McCavera
Dec 10, 20243 min read


The Birth of Joséphine
The Homebirth of Josephine.
Annelisa McCavera
Dec 6, 20255 min read


Why Continuous Fetal Monitoring Isn’t the Safety Net They Claim — And Why Your Freedom to Move Matters More
Before they strap you to the bed “for safety,” read this: continuous monitoring has never been shown to improve outcomes — but increase them
Annelisa McCavera
Nov 14, 20254 min read


Placenta Birth & Physiological 3rd Stage why it matters.
The final minutes of birth hold more power than most realize. When we rush them, we interrupt the very chemistry of love itself.
Annelisa McCavera
Oct 19, 20254 min read


The Hidden Dangers of Cytotec (Misoprostol) in Labor — What Every Mama Should Know
Cytotec (misoprostol) is not FDA-approved for labor and carries serious risks. Learn safer induction options and why waiting matters.
Annelisa McCavera
Aug 16, 20255 min read


More Than Just a Way Out: The Physiological Benefits of a Vaginal Birth.
Pressure, Passage, and Purpose: What the birth canal gives your baby that surgery can’t. The Physiological Benefits of the Vaginal Passage.
Annelisa McCavera
Apr 18, 20254 min read


The Truth About Pitocin; A method of induction:What Every Mother Should Know
For many women, birth is one of the most transformative experiences of their lives. It’s a moment of strength, surrender, and deep...
Annelisa McCavera
Mar 20, 20255 min read


When Medical Care Turns Into a CPS Case: The Hidden Risk of Epidurals and Newborn Drug Tests
Hospitals inaccurately report mothers to CPS for Dr prescribed meds in labor. Protect yourself from unjust investigations. Read more:
Annelisa McCavera
Mar 11, 20253 min read


Postpartum: Survive or Thrive?
The Essential Role of a Supportive Partner in Postpartum Recovery: A Guide for Caregivers: The postpartum period is one of the most...
Annelisa McCavera
Jan 30, 20254 min read


Magnesium & Nitric Oxide: The Pregnancy Superpower You Didn’t Know You Needed
During pregnancy, your body undergoes incredible transformations to support both you and your baby. One of the most overlooked but...
Annelisa McCavera
Jan 29, 20254 min read


The Essential Role of Iodine During Pregnancy: A Holistic Perspective
Pregnancy is a time of immense change, growth, and development—not just for your baby but for your own body as well. One key nutrient...
Annelisa McCavera
Jan 22, 20253 min read


Revisiting the Routine: Is Newborn Eye Ointment Necessary for Every Baby?
Is newborn eye ointment still necessary? Once routine, it now raises concerns like blurred vision, pink eye risk, and antibiotic resistance.
Annelisa McCavera
Jan 14, 20253 min read


The Truth About Birth Plans: Empowering Your Natural Childbirth Journey
When it comes to childbirth, knowledge truly is power. For women who prioritize natural childbirth, a birth plan is not just a list of...
Annelisa McCavera
Dec 20, 20243 min read


The Truth About Breaking the Bag of Waters During Labor: Debunking Myths and Embracing Natural Birth
In the world of childbirth, there’s a prevailing myth that breaking the bag of waters, also known as artificial rupture of membranes...
Annelisa McCavera
Dec 9, 20242 min read


Breaking the Cascade: How Natural Birth Around the World Can Inspire Change
Childbirth is a deeply personal and life-changing experience, yet in the U.S., many women find themselves caught in the "cascade of...
Annelisa McCavera
Dec 9, 20243 min read


The Benefits of Breastfeeding:
Breastfeeding is a deeply personal and nurturing experience that lays the foundation for a lifetime of health and bonding between a...
Annelisa McCavera
Sep 9, 20238 min read
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